fbpx

The New In 90 Weight Loss and Fitness Programs FAQs

The New In 90 Philosophy is all about  losing weight and getting fit by slowly transforming your daily habits and routines around eating and exercise to produce LONG-LASTING results.

Choose either the brand new Stepping Stone Program or the original New In 90 Program to achieve your ideal weight and fitness objectives.

Any questions? Just scroll down for further information.

The Stepping Stones Program FAQs

Rather than focus on specific diets or exercise routines, New In 90’s Stepping Stone Program will show you how to adapt and change your habits, routines and beliefs surrounding eating and activity.

Only by slowly changing these over a period of time will you be able to make a permanent difference to your weight and fitness.

The Stepping Stone Program will also provide some vital background information about fats, calories and how your body actually loses fat.

Get more information about the content here.

Program Contents:

✔Do you really need to lose weight at all? Our handy tables will give you the lowdown.

✔You don’t have to be a scientist but knowing about fat and what your body does with it will help you understand what needs to be done.

✔What are calories?

✔The truth about a ‘balanced’ diet.

✔What’s your happy weight?

✔Introducing The 4 Stepping Stones.

✔The process and form of change.

The amazing thing about triggers.

✔Struggling to start? 

✔How to change more ingrained habits and beliefs.

✔How to remove barriers standing in your way.

✔Important recap and self-help tools.

✔The Self-Talk Audit.

✔The Motivation Gauge.

✔The Hunger Scale.

✔The Magic of Meditation.

✔Why Meditation is so important.

✔Meditation – getting started.

✔Meditation – the benefits.

✔Your journey.

✔A final message.

✔Need more help?

✔The New In 90 Stepping Stone Coaching Program.

✔The New In 90 Weight Loss and Fitness Program.

✔Want to get more active?

✔Ten easy ways to turn your everyday life into one great exercise circuit!

✔Great exercises and stretches to fit into your day.

The Program is primarily aimed at people who really want to lose weight and get fitter FOR GOOD. You may have tried lots of diets in the past but none have worked, or this may be your first time along the weight loss journey.

It’s also great for people recovering from illness (although please check with your doctor whenever you embark on a new eating or activity regime).

If you regularly exercise, are generally happy with your weight, or want to lose just a few pounds for that special occasion, then the Stepping Stone Program is probably not for you.

If you are looking for very fast reductions of large amounts of weight, then the Stepping Stone Program will be right for you…primarily because that objective is VERY hard, and potentially damaging, to achieve. Following the Stepping Stone Program correctly, you will lose weight and, much more importantly, you will set yourself up to reach your ideal weight and fitness level in the long term and then maintain it forever.

No…you won’t even need special clothes. We won’t be sending you to a gym or the local sports field!

The Stepping Stone Program is specially designed to fit into busy lifestyles and the way we live now, particularly with life’s new restrictions. We will show you how to start utilising the time you DO have to your advantage and to free up the odd five or ten minutes here and there.

No – BUT we will show you how to cut down on the so-called “bad” foods and drinks and start eating the good ones. A long term weight loss fitness solution advocates moderation rather than abstinence and we show you how to achieve this.

You buy the complete Program from Amazon (paperback or e-Book) for a special introductory price of £9.99.

Just click on the Amazon link below to purchase your copy.

amazon-kindle-logo

New In 90 FAQs

Most diets either concentrate on regulating what you actually eat or restricting a certain type of food group, and many exercise programmes depend on regular high intensity workouts. The New In 90 Program takes a different view and focuses on your habits, routines and beliefs surrounding eating and activity.

Only by slowly changing these over a period of time will you be able to make a permanent difference to your weight and fitness.

New in 90 will show you exactly how to do this.

Each day an objective will be delivered to your smartphone or tablet (or e-book). Each of these will consist of a simple eating task and activity task. At the end of the day you will be asked if you completed the objective. Touching “Yes” will deliver a new objective and touching “No” means you just repeat the same day’s objective again. As the Program progresses, you will start to incorporate more and more of the tasks into your everyday lifestyle, producing real change over the length of the Program.

No! That’s the beauty of New In 90. Each task is very simple and anyone can achieve them. It’s all about slowly changing your lifestyle for the better without you really realising it.

The Program is primarily aimed at people (i-Phone/i-Pad and Kindle users only at the moment) who really want to lose weight and get fitter FOR GOOD. You may have tried lots of diets in the past but none have worked, or this may be your first time along the weight loss journey.

If you regularly exercise, are generally happy with your weight, or want to lose just a few pounds for that special occasion, then New In 90 is not for you.

If you are looking for very fast reductions of large amounts of weight, then New In 90 is not the right plan for you…primarily because that objective is VERY hard, and potentially damaging, to achieve. Following the New In 90 Program correctly, you will lose weight and, much more importantly, you will set yourself up to reach your ideal weight and fitness level in the long term and then maintain it forever.

No…you won’t even need special clothes. We won’t be sending you to a gym or the local sports field!

New In 90 is specially designed to fit into busy lifestyles and the way we live now. We will show you how to start utilising the time you DO have to your advantage and to free up the odd five or ten minutes here and there.

No…BUT we show you how to cut down on the so-called “bad” foods and drinks and start eating the good ones. A long term weight loss fitness solution advocates moderation rather than abstinence and we show you how to achieve this.

You can download the first 7 days of the New In 90 Program onto your i-Phone or i-Pad for only £1.99.

If you want to continue, then the next 45 days costs just £9.99 – or you can save money by buying the complete Program for £15.99 – that’s 90 days worth of fantastic help and advice for under £6 per month!

If you’d prefer to have the Program on your e-Book reader, then that costs £14.99 from the Amazon Kindle store.

The Complete Program can also be delivered direct to your e mail inbox! Just click on this link to go to our order page.

New In 90 is delivered via App (for Apple devices) and e-book (for Kindles).

You can also download the complete Pogram to your e mail in-box.

Why not start today!

amazon-kindle-logo

Contact Us

Questions, problems or comments? We'd love to hear from you!

Sending

Home | About us | Privacy Policy | Terms and Conditions

©2020 Newin90.co.uk, All Rights Reserved 

From the experts at New In 90

GIVE YOUR MIND A REST!

Discover why meditation can be so good for you
Read the FREE Guide
"The Magic of Meditation"
NOW
You will be directed to another page on our website
close-link

Log in with your credentials

Forgot your details?