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Any questions or comments? Please contact us.

e: admin@newin90.co.uk

t: 01256 889667

New In 90 is owned by  Apex Media Ltd. Willow Cottage, Silchester Road, Little London, Tadley. RG26 5EP.

The New In 90 Team and a small group of dedicated experts on a crusade to junk fad diets and gym crazes and get people fit and healthy by adapting their daily habits and routines for long term success.

For more information click here.

We provide easy-to-follow and effective home-based learning Programs for people who really want long-term control over their weight and fitness.


Check out one of our useful FREE Guides…


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Use the Stepping Stones to make simple but crucial changes to your daily habits and routines for long-lasting results.

No diets, no gyms and no monthly fee.


Buy the Stepping Stone Program for only
£14.99 £9.99 (until July 31st)!

“Clear and motivational”

“Brilliantly informative”

“A really helpful book”

“After reading this, I’m back in control for good”

Amazon reviews

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If you would prefer to buy the Program direct then just touch the button for details

✔Do you really need to lose weight at all? Our handy tables will give you the lowdown.

✔You don’t have to be a scientist but knowing about fat and what your body does with it will help you understand what needs to be done.

✔What are calories?

✔The truth about a ‘balanced’ diet.

✔What’s your happy weight?

✔Introducing The 4 Stepping Stones.

✔The process and form of change.

✔The amazing thing about triggers.

✔Struggling to start? 

✔How to change more ingrained habits and beliefs.

✔How to remove barriers standing in your way.

✔Important recap and self-help tools.

✔The Self-Talk Audit.

✔The Motivation Gauge.

✔The Hunger Scale.

✔The Magic of Meditation.

✔Why Meditation is so important.

✔Meditation – getting started.

✔Meditation – the benefits.

✔Your journey.

✔A final message.

✔Need more help?

✔The New In 90 Stepping Stone Coaching Program.

✔The New In 90 Weight Loss and Fitness Program.

✔Want to get more active?

✔Ten easy ways to turn your everyday life into one great exercise circuit!

✔Great exercises and stretches to fit into your day.

✔Special introductory price £9.99 (offer ends July 31st)

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The original New In 90 Program is a downloadable App which shows you how to transform daily habits and routines over a 90 day period to achieve long-lasting weight control and fitness. It’s easy-to-follow objectives are simple but effective.

“The best thing about the App is that it makes me feel in control again and gives lots of support. I’m much more active, less stressed and have lost about one and a half stone!”

iOS app store review

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Also available as an e-Book

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✔Download the New In 90 App from the iOS store and start today.

✔Try the first 7 days for only £1.99 before committing to the full Program.

✔Daily eating and activity objectives for 90 days.

✔Miss a day? No worries – you can go at your own pace.

✔Lots of help and advice to maximise the effectiveness of the Program.

✔Customisable shopping list.

✔FREE guide “The 5 Golden Rules to follow BEFORE you start the weight loss journey”.

✔How to remove barriers standing in your way.

✔Important recap and self-help tools.

✔The Self-Talk Audit.

✔The Motivation Gauge.

✔The Hunger Scale.

✔The Magic of Meditation.

✔Ideal for people who hate diets and gyms.

✔Specific advice on motivation and how to keep your mind focused on your objectives and goals.

✔Food guide for healthier choices.

✔Full access to the New In 90 website and community with fantastic articles and features to help and advise you.

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The New In 90 VIP Coaching Program is a 12 week one-to-one plan to take you through every stage to achieve your weight and  fitness objectives. Help, advice and guidance throughout with your personal online coach.

“We’ve developed this new VIP Program to really provide the personal coaching required to guide the user through a period of important transformational change”

Jean Ann Marnoch – New In 90 founder

✔One-to-one coaching (either online or via phone) for the full 90 day VIP Program.

✔FREE copy of New In 90’s Stepping Stone Program (worth £9.99).

✔FREE download (iPhone, i-Pad and e-Book users only) of the original New In 90 Program (worth £16.98).

✔FREE Guide “The 5 Golden Rules to follow BEFORE you start the weight loss journey”.

✔The Self-Talk Audit.

✔The Motivation Gauge.

✔The Hunger Scale.

✔The Magic of Meditation.

✔Ideal for people who hate diets and gyms.

✔Specific advice on motivation and how to keep your mind focused on your objectives and goals.

✔Food guide for healthier choices.

✔Full access to the New In 90 website and community with fantastic articles and features to help and advise you.

Amazing introductory offer!
The first 10 people to sign up for the New In 90 VIP Coaching Program will receive ALL the benefits ABSOLUTELY FREE!

The New In 90 Programs are all about choice – your choice to make the changes in your life that will improve your health and fitness now and in the future.

“The New in 90 Programs are really effective for two big reasons – they’re achievable and sustainable! They don’t ask you to do anything that’s too hard or too complex and are just simple, gradual and fit easily into a busy working day.”

Jean Ann Marnoch, Founder New In 90

Jean-Ann Marnoch

Read our latest articles and guides

Get back control – in 4 vital steps

“I’m Jean-Ann Marnoch, founder of the New In 90 Fit-For-Life Programs. If the last few months have told us anything, staying as fit and healthy as possible is really, really important!  But, once you hit the big 50, there’s lots of reasons why it’s difficult to do this – And that’s why we’ve devised this really effective 4 step program to kick-start […]

Lose weight for the long term by changing daily habits and routines

If the last few months have taught us anything, it’s that it is REALLY, REALLY important to stay as fit and healthy as we can – and that means both maintaining a “healthy” weight and keeping active. And, whilst the lock-down has given us all a chance to do a “bit more” exercise, a lot of us will get on […]

10 simple ways to change eating habits without too much sacrifice!

10 simple ways to change eating habits without too much sacrifice! Our philosophy here at New In 90 when it comes to healthy eating is basically one of commonsense and everything in moderation. Most of us know what is “good” food and what is “bad” and micro-managing calories is difficult, time-consuming and, to a large extent, soul destroying. In the […]

See what our users say about the New In 90 App

I’m on day 34 and the plan has really changed the way I approach diet and exercise”

Vicky from Manchester

At last…a weight loss program that tells you how it is and then tells you what to do!”

Kirstie from Dagenham

I really like this because there’s no devout calorie counting!”

Suzie from Manchester

I can really see how this will work

Miche from Southampton

Love the motivational stuff and linking to social media

Rachel from Basingstoke

The best thing about the Program is that it makes you feel in control again

April from Leatherhead

This plan will set me up long term – so no more diets for me!

Lillian from Stockport

Started New In 90 about 8 weeks ago and it’s made a real difference – so it works for blokes as well!

Tony from Oxford

Join the New In 90 Community

Chat, help, get advice – see what’s going on with other New In 90 users!

Any questions or comments? Please contact us.

e: admin@newin90.co.uk

t: 01256 889667

New In 90 is owned by  Apex Media Ltd. Willow Cottage, Silchester Road, Little London, Tadley. RG26 5EP.

The New In 90 Team and a small group of dedicated experts on a crusade to junk fad diets and gym crazes and get people fit and healthy by adapting their daily habits and routines for long term success.

For more information click here.

CONTACT US

If you have any questions about our Programs, please get in touch!

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