Hi, my name is Jean Ann Marnoch and I've been a fitness professional for over 35 years.
In all that time, I've come to KNOW that the ONLY way to lose weight and get fit FOR THE LONG TERM is to change your daily eating and activity habits.
So FORGET diets, calorie counting and gym crazes and concentrate changing your daily habits and routines so that you're just eating LESS and moving around MORE.
I know that's easier said than done but the key is to make the changes SLOWLY - a step at a time. Each of these small steps may seem ineffective by themselves, but, taken as a whole, they add up to a BRAND new approach to living!
The difficulty is to do it in a way that doesn't require loads of time, will power or motivation!
So, here's the solution.
I got together with a small band of experts - nutrition and neuro-linguistic professionals - to devise
**The New In 90 Program**
It's simple to do, effective and the best thing about it is that ANYONE can do it and EVERYONE will see some benefit!
NOTE: If you want a quick weight-loss solution and/or you exercise regularly, then The New In 90 Program is probably not for you.
Not quite ready to start your journey?
It's vitally important that your mind is in the right place before you start any lifestyle change - even if you KNOW it's going to be of benefit.
There may be so many things stopping you - apart from the usual family and work pressures.
The most common barriers to starting your journey are often in your head and that's why The New In 90 Program is all about choice; your choice to make changes in your life that will improve your health and fitness now and in the future.
As you've probably learnt from experience, if you have ever wanted someone else to change their behaviours or habits, it will not make any difference however much advice you offer and however many practical suggestions you make - if that person does not choose to change, nothing will happen!
And it will be the same for you!
If you don't want to make the changes - then nothing you do will work.
So how can you get in the right mind-set?
Well, the New In 90 team have come up with a great guide called "The 5 Golden Rules To Follow Before You Try and Lose Weight".
In it, we examine what may be stopping you start the journey and, vitally, we'll give you the tools to overcome any barriers that might be present.
You can get it TOTALLY FREE by just filling out the boxes below.