At last! A weight loss and fitness Program that’s SIMPLE and EFFECTIVE

Designed by experts for people who want LONG-LASTING results

NO diets

NO gyms

NO calorie counting

NO meal plans


Just a NEW YOU in 90 days

It’s a way of life


New in 90 works by slowly changing your habits and routines – and that’s the proven way to lose weight and get fit for the long term.

Just follow each day’s simple objective for long-lasting results.

See what people say about the New In 90 Program


“The New in 90 Program is really effective for two big reasons – it’s achievable and it’s sustainable! It doesn’t ask you to do anything that’s too hard or too complex, it’s just simple, gradual and fits easily into a busy working day.”

Jean Ann Marnoch, Founder New In 90


Join the New In 90 Community

Chat, help, get advice – see what’s going on with other New In 90 users!


What is the New In 90 Program?

New In 90 is our bit-by-bit habit-changing weight loss and exercise program for those people who feel they are presently overweight, inactive and really want to change their lifestyle! You can use it easily on your iPhone, tablet or e-Book reader.

New In 90 features:

  • Easy to use interface.

  • Simple and achievable daily objectives that anyone can do.

  • Help and support from experts throughout to make the plan even more effective.

  • Specific advice on motivation and how to keep your mind focused on your objectives and goals.

  • Essential shopping list (plus you can add your own items as you go along).

  • Food guide.

  • Full access to the New In 90 website and community with fantastic articles and features to help and advise you.


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Questions, problems or comments? We'd love to hear from you!


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