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New In 90 is owned by  Apex Media Ltd. The Old Coach House, Gosport Road, East Tisted, Alton, GU34 3QJ.

The New In 90 Team and a small group of dedicated experts on a crusade to junk fad diets and gym crazes and get people fit and healthy by adapting their daily habits and routines for long term success.

For more information click here.

The very straightforward Stepping Stone Program from the experts at New In 90 will show you the precise steps you need to take to get leaner, fitter and healthier – even when you are confined to your home.

There’s no strict diets, no fad exercise regimes and no monthly charges.

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You can get THE STEPPING STONE PROGRAM for just £9.99 – there’s no other fees or monthly subs.

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Along with the trans-formative Program, you’ll also get a whole range of extra tools and advice to help you achieve your long-term weight loss and fitness goals, including:

✔Do you really need to lose weight at all? Our handy tables will give you the lowdown.

✔You don’t have to be a scientist but knowing about fat and what your body does with it will help you understand what needs to be done.

✔What are calories?

✔The truth about a ‘balanced’ diet.

✔What’s your happy weight?

✔Introducing The 4 Stepping Stones.

✔The process and form of change.

✔The amazing thing about triggers.

✔Struggling to start? 

✔How to change more ingrained habits and beliefs.

✔How to remove barriers standing in your way.

✔Important recap and self-help tools.

✔The Self-Talk Audit.

✔The Motivation Gauge.

✔The Hunger Scale.

✔The Magic of Meditation.

✔Why Meditation is so important.

✔Meditation – getting started.

✔Meditation – the benefits.

✔Your journey.

✔A final message.

✔Need more help?

✔The New In 90 Stepping Stone Coaching Program.

✔The New In 90 Weight Loss and Fitness Program.

✔Want to get more active?

✔Ten easy ways to turn your everyday life into one great exercise circuit!

✔Great exercises and stretches to fit into your day.

✔Special lock down price £14.99 £9.99.

“Clear and motivational”

“Very readable – now it all makes sense”

“Brilliantly informative”

“A really helpful book”

Amazon reviews

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This Program will show you exactly why and how to easily adapt your day-to-day lifestyle and habits so you can achieve your ideal weight – and then keep it for good!

And how good will THAT feel?

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The Stepping Stone Program is bought to you by the New In 90 Team – a small group of individuals who are passionate about helping people achieve their happy weight and fitness without going on a permanent diet or exercise regime.

This is not ‘yet another’ diet and exercise book.

There’s no new-fangled recipes, cooking techniques, meal plans, celebrity exercises or promises of miracle weight loss diets.

Instead, in a series of concise and effective Stepping Stones, we’ll show you exactly why it doesn’t actually matter what you eat, as long as you eat less of it, and how you’ll find it impossible not to lose weight if you combine eating less and moving around a bit more.

And we’ll be dispelling a few myths along the way!

The old ‘eat less, move around more’ mantra is as old as the hills. But if everyone knows this golden rule, why does anyone have any problems losing weight whenever they want to?

The real issue, of course, lies in our lifestyles and today’s easy availability of tempting foods and drinks. Unlike our ancestors, we don’t need to spend much of the day finding our food and it certainly tastes a lot better these days.

And here’s the thing – the only way of achieving your ‘happy’ weight and fitness level is to change the way you go about your day-to-day life – and that’s easier said than done!

So, instead of coming up with a clever gimmick that promises everything but delivers nothing, we’ll show you exactly how to do just this – transform your daily eating and activity habits so that, over time, you’ll be able to lose weight and get fit for good!

And how great will that feel? 

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Do you need some more help?

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Our VIP Program is available to people who feel they would really benefit from their very own personal online coach who can guide and help them through the Stepping Stones to maximise the effectiveness of the Program.

Just fill in the form below to receive full details and take advantage of a 30% discount.

    “The New in 90 Programs are really effective for two big reasons – they’re achievable and sustainable! They don’t ask you to do anything that’s too hard or too complex and are just gradual, easy-to-follow and fit easily into a busy working day.”

    Jean Ann Marnoch, Founder New In 90

    Jean-Ann Marnoch

    We provide easy-to-follow and effective home-based Programs for older people who really want do take control of their weight and fitness FOR GOOD.

    Available as books or easy-to-use downloadable Apps.

    NO strict diets

    ✖NO hard exercise routines

    ✖NO endless monthly charges

    How can our Programs help YOU?

    Rather than advocating specific diets, calorie counting or organised exercise regimes, our philosophy is all about losing weight and getting fit by slowly transforming your daily habits and routines around eating and exercise to produce the desired LONG-LASTING results.

    You can choose the brand new Stepping Stone Program ,  the original New In 90 Program or you can give yourself the maximum chance of success by enrolling on our special New In 90 VIP Coaching Program to achieve your ideal weight and fitness objectives.

    Use the Stepping Stones to make simple but crucial changes to your daily habits and routines for long-lasting results.

    No diets, no gyms and no monthly fee.

    “Clear and motivational”

    “Brilliantly informative”

    “A really helpful book”

    “After reading this, I’m back in control for good”

    Amazon reviews

    amazon-logo_grey-400-by-193

    If you would prefer to buy the book direct then just touch the button for details

    ✔Do you really need to lose weight at all? Our handy tables will give you the lowdown.

    ✔You don’t have to be a scientist but knowing about fat and what your body does with it will help you understand what needs to be done.

    ✔What are calories?

    ✔The truth about a ‘balanced’ diet.

    ✔What’s your happy weight?

    ✔Introducing The 4 Stepping Stones.

    ✔The process and form of change.

    ✔The amazing thing about triggers.

    ✔Struggling to start? 

    ✔How to change more ingrained habits and beliefs.

    ✔How to remove barriers standing in your way.

    ✔Important recap and self-help tools.

    ✔The Self-Talk Audit.

    ✔The Motivation Gauge.

    ✔The Hunger Scale.

    ✔The Magic of Meditation.

    ✔Why Meditation is so important.

    ✔Meditation – getting started.

    ✔Meditation – the benefits.

    ✔Your journey.

    ✔A final message.

    ✔Need more help?

    ✔The New In 90 Stepping Stone Coaching Program.

    ✔The New In 90 Weight Loss and Fitness Program.

    ✔Want to get more active?

    ✔Ten easy ways to turn your everyday life into one great exercise circuit!

    ✔Great exercises and stretches to fit into your day.

    ✔Special introductory price just £9.99.

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    The original New In 90 Program is a downloadable App which shows you how to transform daily habits and routines over a 90 day period to achieve long-lasting weight control and fitness. It’s easy-to-follow objectives are simple but effective.

    “The best thing about the App is that it makes me feel in control again and gives lots of support. I’m much more active, less stressed and have lost about one and a half stone!”

    iOS app store review

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    Also available as an e-Book

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    ✔Download the New In 90 App from the iOS store and start today.

    ✔Try the first 7 days for only £1.99 before committing to the full Program.

    ✔Daily eating and activity objectives for 90 days.

    ✔Miss a day? No worries – you can go at your own pace.

    ✔Lots of help and advice to maximise the effectiveness of the Program.

    ✔Customisable shopping list.

    ✔FREE guide “The 5 Golden Rules to follow BEFORE you start the weight loss journey”.

    ✔How to remove barriers standing in your way.

    ✔Important recap and self-help tools.

    ✔The Self-Talk Audit.

    ✔The Motivation Gauge.

    ✔The Hunger Scale.

    ✔The Magic of Meditation.

    ✔Ideal for people who hate diets and gyms.

    ✔Specific advice on motivation and how to keep your mind focused on your objectives and goals.

    ✔Food guide for healthier choices.

    ✔Full access to the New In 90 website and community with fantastic articles and features to help and advise you.

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    The New In 90 VIP Coaching Program is a 12 week one-to-one plan to take you through every stage to achieve your weight and  fitness objectives. Help, advice and guidance throughout with your personal online coach.

    “We’ve developed this new VIP Program to really provide the personal coaching required to guide the user through a period of important transformational change”

    Jean Ann Marnoch – New In 90 founder

    ✔One-to-one coaching (either online or via phone) for the full 90 day VIP Program.

    ✔FREE copy of New In 90’s Stepping Stone Program (worth £9.99).

    ✔FREE download (iPhone, i-Pad and e-Book users only) of the original New In 90 Program (worth £16.98).

    ✔FREE Guide “The 5 Golden Rules to follow BEFORE you start the weight loss journey”.

    ✔The Self-Talk Audit.

    ✔The Motivation Gauge.

    ✔The Hunger Scale.

    ✔The Magic of Meditation.

    ✔Ideal for people who hate diets and gyms.

    ✔Specific advice on motivation and how to keep your mind focused on your objectives and goals.

    ✔Food guide for healthier choices.

    ✔Full access to the New In 90 website and community with fantastic articles and features to help and advise you.

    Amazing introductory offer!
    The first 10 people to sign up for the New In 90 VIP Coaching Program will receive ALL the benefits ABSOLUTELY FREE!

    The New In 90 Programs are all about choice – your choice to make the changes in your life that will improve your health and fitness now and in the future.

    Read our latest articles and guides

    How to use simple Triggers to make you fitter and stronger

    Use these simple Triggers to make you leaner, fitter and stronger If the last few months have taught us anything, it’s that it really makes sense to stay as fit and healthy as possible. But, as we get older, staying as trim as we were in our youth becomes more and more difficult – and the problems and uncertainties associated […]

    A simpler way to long term weight control and fitness

    Now is a great time to get control of your weight and fitness If last year taught us anything – it’s that being as fit and as healthy as we can is really, really important, particularly if we are over 50. So, with most of us locked down for another few months, now is a really good time to take […]

    Get back control – in 4 vital steps

    “I’m Jean-Ann Marnoch, founder of the New In 90 Fit-For-Life Programs. If the last few months have told us anything, staying as fit and healthy as possible is really, really important!  But, once you hit the big 50, there’s lots of reasons why it’s difficult to do this – And that’s why we’ve devised this really effective 4 step program to kick-start […]

    See what our users say about the New In 90 App

    I’m on day 34 and the plan has really changed the way I approach diet and exercise”

    Vicky from Manchester

    At last…a weight loss program that tells you how it is and then tells you what to do!”

    Kirstie from Dagenham

    I really like this because there’s no devout calorie counting!”

    Suzie from Manchester

    I can really see how this will work

    Miche from Southampton

    Love the motivational stuff and linking to social media

    Rachel from Basingstoke

    The best thing about the Program is that it makes you feel in control again

    April from Leatherhead

    This plan will set me up long term – so no more diets for me!

    Lillian from Stockport

    Started New In 90 about 8 weeks ago and it’s made a real difference – so it works for blokes as well!

    Tony from Oxford

    Join the New In 90 Community

    Chat, help, get advice – see what’s going on with other New In 90 users!

    Get in touch

    We always like to hear from our readers and users! If you have any questions or comments, then please get in touch!

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