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Don’t waste time on a calorie-counting diet – go for a LONG TERM solution

We’ve all fallen for the diet industry’s hype! They’ve managed to instil into us a general belief that the key to weight loss is obsessive calorie counting for a fixed period of time…leading to the oft-used expression “go on a diet”. —————————————————————————————————————— New In 90 has been specially designed for people who want to lose

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Do YOU want to be fitter and slimmer for the summer? Here’s how…

With Spring fast approaching, you can bet there’ll soon be the latest quick fix diets and trendy exercise regimes spread all across the papers and magazines promising a supermodel body in the flash of an eye with a couple of wobbly workouts and a glass of green sludge! ________________________________________________________________________________________________________________ New In 90 has been specially

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