With all the well-publicised restrictions on get-togethers and parties this year, it’s going to be even more difficult not to over-eat and drink during the Christmas period.
After all, food and drink are one of the few things that haven’t been rationed – so why not make the most of it?!
But, whilst it does no harm to eat and drink too much at one Christmas dinner – it’s the days and weeks either side you have to worry about!
So we’re saying enjoy the food and drink, but follow these simple guidelines to emerge unscathed in the new year!