by admin | Nov 7, 2016 | Exercise and fitness
Here’s ten easy ways to turn your everyday life into one great gym circuit! Brought to you by the experts at New In 90 Find out more about New In 90 and how it can help you lose weight and get fit for good. http://www.newin90.co.uk/ The NHS recommends that we should...
by admin | Sep 27, 2016 | Exercise and fitness
We always maintain that, unless you are a regular fitness fanatic, the best and most convenient form of general activity you can do is walking. Why is this…when everyone knows that you’d have to walk for hours just to work off that full fat muffin you had...
