by admin | Apr 19, 2017 | Healthy lifestyle
Do you want to lose some weight and get a bit fitter? Are you frustrated with diets that don’t work and fed up with gyms? Would you love to never have to worry about your weight again? Then here’s your chance to do something about it. Just download the...
by admin | Apr 11, 2017 | Healthy lifestyle
Let’s face it: The only way to get fitter and healthier (and therefore slimmer) is to swap out all the “unhealthy” habits and routines and replace them with “healthy” ones! Forget fad diets and trendy exercise regimes because the...
by admin | Mar 31, 2017 | Exercise and fitness, Healthy lifestyle, Weight loss
With Spring well and truly here, you can bet there’ll soon be the latest quick fix diets and trendy exercise regimes spread all across the papers and magazines promising a supermodel body in the flash of an eye with a couple of wobbly workouts and a glass of...
by admin | Mar 2, 2017 | Healthy lifestyle, Mindset and motivation
Great tips to BOOST motivation and REDUCE temptation If you are trying to get a bit slimmer, fitter and healthier, the hardest thing, bar NONE is stay motivated enough to overcome temptation. You can have all the diet books in the world at your fingertips but when...
by admin | Feb 3, 2017 | Healthy lifestyle
When you’re trying to lose some weight and get fitter, it’s really important to pay some attention to your mind as well – that’s why New In 90 puts a lot of emphasis on meditation to help you lead a more stress-free life. So what is it, why is...
by admin | Jan 2, 2017 | Healthy lifestyle, Weight loss
We’ve all fallen for the diet industry’s hype! They’ve managed to instill into us a general belief that the key to weight loss is obsessive calorie counting for a fixed period of time…leading to the oft-used expression “go on a...