It’s a miracle – I can finally do press-ups!
It’s a miracle – I can finally do press-ups! I’ve always considered myself to be quite a fit person but, amazingly, I’ve always found it really hard to do press ups. Not surprising really because you’re trying to lift what is almost your own body weight with your, relatively weak, triceps – the ones on […]
Coming soon – the brand new ‘Stepping Stone Program’ from the New In 90 Team
Coming soon A brand new Program for all those people who want to finally lose weight and get fit FOR GOOD. Its straightforward approach is simple to follow and will fit easily into a busy working day In it you’ll find out – How to transform your daily habits and routines to lose weight and […]
Why November is a great time to get fitter, healthier and slimmer!
Why November is a great time to get fitter, healthier and slimmer! Despite the relatively mild October, the clock change and dark afternoons has finally reminded us that autumn and winter have well and truly arrived. If this thought depresses you, then that’s why November is such a GREAT month for giving your lifestyle a […]