Why choose New In 90 to lose weight and get fit?
Because the ONLY way to lose weight and get fit FOR GOOD is to change your daily habits and routines around eating and exercise.
And the only way to do THAT successfully is SLOWLY!
Make small changes EVERY DAY and you’ll start to see AND feel the difference.
And this time, it will be FOREVER.
Sounds good doesn’t it?
And the best thing is that our experts at New In 90 have devised a plan that shows you exactly how to do this.
No diets, no gyms and very easy to fit into a busy working day.
Just download the New In 90 App (or book) and you’ll receive a series of easy daily objectives that will enable you to make the small but vital adjustments to your eating and exercise lifestyle…simple adjustments that you’ll be able to find the time and motivation to do.
Download it now from the app store and get started TODAY.
You’ll also be shown how to get yourself into the right mind set to start (“I’m ready to change”) and see the Plan through to its successful conclusion.
By then, you’ll find that you have changed your lifestyle for the better…almost without knowing it!
And, because you have made the changes slowly and easily, they are much more likely to be permanent changes, rather than temporary. Your mind and body will have adapted and all those all old habits will be a thing of the past.
At last, no more worrying about weight and diet!
And the best thing about New In 90 is that anyone can benefit and everyone will see a difference!
Download it now from the app store and get started TODAY – all for under 7p per day!
Not convinced? Read these FAQs!
Q: What is New In 90?
A: New In 90 is an innovative new eating and fitness plan devised by experts and specifically aimed at the 80% of the UK population that don’t exercise regularly and the 61.7% of people who are overweight or obese (men and women, all ages).
Q: What does it do?
A: It takes the user through a 90 day “re-balancing” plan that replaces “unhealthy” habits with “healthy” habits in easy and achievable steps.
A: Most overweight or unfit people have become so because they’ve got into the wrong habits, maybe relatively recently or perhaps from childhood – things like always taking the lift instead of the stairs, going in the car instead of walking, eating large portions at dinner, always having a biscuit with coffee etc, etc.
In order to make a PERMANENT difference, people have to replace these habits with better ones, not just by going on a “quick fix” diet or doing the latest exercise fad, but by gradually changing elements of their lifestyle. They also have to introduce more activity into their daily life, activity that provides the body with the correct amount of exercise to remain healthy and fit.
Q: How does the Plan work?
A: Each day for 90 days, the New In 90 App delivers an objective to the user’s mobile. This objective contains 2 simple tasks, one connected with eating and one with exercise. The user completes the tasks and gets another objective the following day.
The Plan also tells the user WHY the task is useful and gives encouragement and support throughout.
The book does exactly the same as the App but on a page by page basis.
Q: And that’s it?
A: Yes! As the Plan progresses, some of the tasks are incorporated into the user’s daily routines so that they become embedded into their lifestyle. If any of the objectives are missed, then they are just repeated the following day.
Q: Do I need any special equipment or clothing?
A: No! There are no gym visits and no special clothing is required. All it needs is a willingness to change.
Q: Tell us more about the “right frame of mind” approach.
A: Most diets and exercise fads just tell the user what to do and then leave them to get on with it. New In 90 recognises that it’s difficult to change habits and beliefs and provides help and advice on how to overcome this, both to start the plan AND to see it through to its successful conclusion. Users are also encouraged to use the website, facebook page and twitter to see how other people are getting on.
Q: Do I have to eat special foods?
A: No, but New In 90 encourages the user to replace potentially unhealthy foods for healthy ones and provides help and advice on how to do this.
Q: How much weight will I lose?
A: We don’t know! This is not about instant weight loss or running a marathon. This is about re-balancing your life when it comes to eating and exercise. Our experts will show you how to adapt your lifestyle so that you will automatically become fitter, slimmer and healthier. The difference is that this is a PERMANENT change after which you will be in control of your weight and fitness!
Q: I have two children and a hectic life. I have no time to exercise!
A: That’s fine! New In 90 is specifically designed for people like you! We show you how to make changes to fit in with the way you live and the other people around you!
Q: Why is New In 90 different to other plans?
A: It’s different because:
It recognises that traditional diets and fad exercise plans don’t tend to work. The only way to make a permanent change to eating habits (and therefore body weight) and fitness levels is to do it slowly, using simple steps that anyone can do, over a reasonable period of time.
New In 90 tells the user exactly how to do this and is there every day for the full 90 days, helping and giving advice.
The Plan also addresses how difficult it is to change existing habits and beliefs and tells the user how to do this so there is the maximum chance of success.
The Plan is devised by experts in their field. The advice they give is based on the very latest research and thinking.
It’s very low priced compared with most other weight loss and exercise plans etc. This is to make is very accessible to our target market.