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WOULD YOU LIKE TO BE SLIMMER, FITTER AND STRONGER?

With over 30 years of experience in the health and fitness industries, we provide easy-to-follow and effective home-based Programmes for people who really want do take control of their weight and fitness FOR GOOD.

Available as books or easy-to-use downloadable Apps.

NO strict diets

NO hard exercise routines

NO endless monthly charges

“The New in 90 Programs are really effective for two big reasons – they’re achievable and sustainable! They don’t ask you to do anything that’s too hard or too complex and are just gradual, easy-to-follow and fit easily into a busy working day.”

Jean Ann Marnoch, Founder New In 90

How can our Programmes help  YOU?

Rather than advocating specific diets, calorie counting or organised exercise regimes, our philosophy is all about losing weight and getting fit by slowly transforming your daily habits and routines around eating and exercise to produce the desired LONG-LASTING results.

You can choose the original New In 90 Programme, the Stepping Stone Programme, or you can give yourself the maximum chance of sucess by enrolling on our special New In 90 VIP Coaching Programme.