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New In 90 Weight Loss and Fitness Program
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Receive all 7 Parts + 2 FREE vital extras
Part 1: How and why the Program works
Part 2: Setting your goals and objectives – and how to overcome obstacles preventing success.
Part 3: The 3 vital tools to maximise the effectiveness of the Program
Part 4: The Motivation Gauge and Self-Talk Audit.
Part 5: Time to start – the first 30 days.
Part 6: Things are changing – days 31 to 60.
Part 7: A new you – days 61 to 90.
FREE EXTRA: 3 Amazingly Effective Exercises You Can Do Anywhere
FREE EXTRA: 10 Easy Ways To Turn Your Everyday Routines Into An Exercise Circuit